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	<title>Comments for Training, Fitness, Health &amp; Nutrition | CrossFit Rehoboth Rehoboth Beach, Delaware</title>
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	<link>http://rehobothcrossfit.com</link>
	<description>The Official Website of CrossFit Rehoboth (302) 227-3636</description>
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		<title>Comment on Not Your Mom&#8217;s Brussels! by Shaved Brussels with Mushrooms &#38; Onions &#171; Training, Fitness, Health &#38; Nutrition &#124; CrossFit Rehoboth Rehoboth Beach, Delaware</title>
		<link>http://rehobothcrossfit.com/2011/11/23/not-your-moms-brussels/comment-page-1/#comment-149</link>
		<dc:creator>Shaved Brussels with Mushrooms &#38; Onions &#171; Training, Fitness, Health &#38; Nutrition &#124; CrossFit Rehoboth Rehoboth Beach, Delaware</dc:creator>
		<pubDate>Sun, 08 Jan 2012 19:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=4495#comment-149</guid>
		<description>[...] SPIN OFF from my first &#8220;Not Your Mom&#8217;s Brussles&#8221; recipe.  #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; [...]</description>
		<content:encoded><![CDATA[<p>[...] SPIN OFF from my first &#8220;Not Your Mom&#8217;s Brussles&#8221; recipe.  #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; [...]</p>
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		<title>Comment on Pumpkin Pie with Pecan Crust by Pumpkin Pie with Nut and Oat Crust (Vegan, No Refined Sugar, Gluten-Free) &#171; Granola Meets Grits</title>
		<link>http://rehobothcrossfit.com/2010/11/18/pumpkin-pie-with-pecan-crust/comment-page-1/#comment-148</link>
		<dc:creator>Pumpkin Pie with Nut and Oat Crust (Vegan, No Refined Sugar, Gluten-Free) &#171; Granola Meets Grits</dc:creator>
		<pubDate>Sun, 04 Dec 2011 20:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=2950#comment-148</guid>
		<description>[...] considered several different relatively nutritious crusts made with nuts, vegan butters or oils, and unrefined [...]</description>
		<content:encoded><![CDATA[<p>[...] considered several different relatively nutritious crusts made with nuts, vegan butters or oils, and unrefined [...]</p>
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		<title>Comment on Globo gym vs CrossFit gym by Crossfit vs. Globo Gym &#171; natashacrossfit</title>
		<link>http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/comment-page-1/#comment-147</link>
		<dc:creator>Crossfit vs. Globo Gym &#171; natashacrossfit</dc:creator>
		<pubDate>Sun, 13 Nov 2011 20:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=2124#comment-147</guid>
		<description>[...] to try out PCF, she convinced me to go with her to sign up. This article sums up my experience: http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/ Funniest was definitely a couple of guys working out in front of the mirrors looking at [...]</description>
		<content:encoded><![CDATA[<p>[...] to try out PCF, she convinced me to go with her to sign up. This article sums up my experience: <a href="http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/ Funniest" >http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/ Funniest</a> was definitely a couple of guys working out in front of the mirrors looking at [...]</p>
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		<title>Comment on Globo gym vs CrossFit gym by Crossfit gym vs. Globo Gym &#171; natashacrossfit</title>
		<link>http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/comment-page-1/#comment-146</link>
		<dc:creator>Crossfit gym vs. Globo Gym &#171; natashacrossfit</dc:creator>
		<pubDate>Sun, 13 Nov 2011 20:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=2124#comment-146</guid>
		<description>[...] to try out PCF, she convinced me to go with her to sign up. This article sums up my experience: http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/ Funniest was definitely a couple of guys working out in front of the mirrors looking at themselves. [...]</description>
		<content:encoded><![CDATA[<p>[...] to try out PCF, she convinced me to go with her to sign up. This article sums up my experience: <a href="http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/" >http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/</a> Funniest was definitely a couple of guys working out in front of the mirrors looking at themselves. [...]</p>
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		<title>Comment on Globo gym vs CrossFit gym by Pick Up that WEIGHT! AND&#8230;. : Pearland Crossfit</title>
		<link>http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/comment-page-1/#comment-135</link>
		<dc:creator>Pick Up that WEIGHT! AND&#8230;. : Pearland Crossfit</dc:creator>
		<pubDate>Tue, 20 Sep 2011 01:57:11 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=2124#comment-135</guid>
		<description>[...] After EACH and EVERY WOD … Take the time to stretch, yawn, roll out and then PLEASE follow “GYM” etiquette and re-stack your weights, re-rack your bar, take down your green band and hang it up, stack your pylo box (one upside down on top of another), put away that abmat, kettlebell and or wall ball.  Our BOX isn’t any different from GLOBAL GYMs in that we should all follow normal gym etiquette.  Our BOX is different from GLOBAL GYMs in a myriad of other ways too numerous to recite here today see http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/. [...]</description>
		<content:encoded><![CDATA[<p>[...] After EACH and EVERY WOD … Take the time to stretch, yawn, roll out and then PLEASE follow “GYM” etiquette and re-stack your weights, re-rack your bar, take down your green band and hang it up, stack your pylo box (one upside down on top of another), put away that abmat, kettlebell and or wall ball.  Our BOX isn’t any different from GLOBAL GYMs in that we should all follow normal gym etiquette.  Our BOX is different from GLOBAL GYMs in a myriad of other ways too numerous to recite here today see <a href="http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/" >http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/</a>. [...]</p>
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		<title>Comment on Skinny Fat. Women, please read! by Chris Beebe</title>
		<link>http://rehobothcrossfit.com/2011/07/06/skinny-fat-women-especially-please-read/comment-page-1/#comment-133</link>
		<dc:creator>Chris Beebe</dc:creator>
		<pubDate>Thu, 07 Jul 2011 14:35:17 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=4012#comment-133</guid>
		<description>I like the look of the Crossfit girls better. That skinny look makes ladies look sickly!</description>
		<content:encoded><![CDATA[<p>I like the look of the Crossfit girls better. That skinny look makes ladies look sickly!</p>
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		<title>Comment on Play Often! by CFR</title>
		<link>http://rehobothcrossfit.com/2011/06/27/play-often/comment-page-1/#comment-132</link>
		<dc:creator>CFR</dc:creator>
		<pubDate>Mon, 27 Jun 2011 21:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=3893#comment-132</guid>
		<description>making 45 look like 15 :)</description>
		<content:encoded><![CDATA[<p>making 45 look like 15 <img src='http://rehobothcrossfit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Reading by CrossFit or Globo Gym &#8211; you decide :: CrossFit Impavidus</title>
		<link>http://rehobothcrossfit.com/media/library/comment-page-1/#comment-131</link>
		<dc:creator>CrossFit or Globo Gym &#8211; you decide :: CrossFit Impavidus</dc:creator>
		<pubDate>Tue, 14 Jun 2011 11:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?page_id=921#comment-131</guid>
		<description>[...] you ever saw them, despite the fact that they spend at least an hour a day on the elliptical while reading a magazine or talking on their cell [...]</description>
		<content:encoded><![CDATA[<p>[...] you ever saw them, despite the fact that they spend at least an hour a day on the elliptical while reading a magazine or talking on their cell [...]</p>
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		<title>Comment on Supplements by CrossFit or Globo Gym &#8211; you decide :: CrossFit Impavidus</title>
		<link>http://rehobothcrossfit.com/nutrition-diet-recipes/supplements/comment-page-1/#comment-130</link>
		<dc:creator>CrossFit or Globo Gym &#8211; you decide :: CrossFit Impavidus</dc:creator>
		<pubDate>Tue, 14 Jun 2011 11:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/#comment-130</guid>
		<description>[...] the square footage of a walk-in closet. Work boots, little tank-tops, and multiple shakers full of supplements [...]</description>
		<content:encoded><![CDATA[<p>[...] the square footage of a walk-in closet. Work boots, little tank-tops, and multiple shakers full of supplements [...]</p>
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		<title>Comment on Globo gym vs CrossFit gym by CrossFit or Globo Gym &#8211; you decide :: CrossFit Impavidus</title>
		<link>http://rehobothcrossfit.com/2010/08/19/globo-gym-vs-crossfit-gym/comment-page-1/#comment-129</link>
		<dc:creator>CrossFit or Globo Gym &#8211; you decide :: CrossFit Impavidus</dc:creator>
		<pubDate>Tue, 14 Jun 2011 11:52:50 +0000</pubDate>
		<guid isPermaLink="false">http://rehobothcrossfit.com/?p=2124#comment-129</guid>
		<description>[...] Globo gym or CrossFit? [...]</description>
		<content:encoded><![CDATA[<p>[...] Globo gym or CrossFit? [...]</p>
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